10 Signs of Real Mental Toughness

October 08, 2014

1.  Walking away from a fight.

2.  Saying no to a person who just wants to hook up with you.

3.  Avoiding self medication of emotions with alcohol and drugs.

4.  Getting homework done each evening before resting.

5.  Helping an opponent up off the ground.

6.  Inviting a teacher to one of your games.

7.  Volunteering in your community.

8.  Allowing your emotions to flow appropriately.

9.  Going to church on Sunday.

10.  Helping a person who can never pay you back.