10 Signs You Might Be Addicted to Your Phone

April 26, 2018

10. Sleep with your phone within arm's reach of you each night

9.   Look at social media before you fall asleep

8.   Look at your phone before your feet hit the floor each morning

7.   Look at your phone during the middle of the night

6.   The thought of not having your phone with you elicits great stress

5.   Interact with your phone while eating a meal with another person

4.   Experience brief panic when realizing you may have misplaced your phone

3.   Unlock your phone more than 100 times a day

2.   Use your phone while driving

1.   Pull out your phone if your mind is idle for more than 5 seconds