Embrace the Burn

May 24, 2018

Every athlete experiences the burn during rigorous training.

The burn is that feeling of utter exhaustion when muscles and lungs feel that they are operating at maximum capacity. They burn.

Most athletes fear this feeling and ease up when they experience it.

What if you knew that your brain had energy reserves that are accessible only under the most extreme conditions?  It does.

You have to embrace the burn to activate these reserves.

Bust through the limitations of your mind to realize the fullest capability of the human body. You can endure more than you think.

At the brink of exhaustion?  Repeat the words Embrace The Burn. 

Your confidence will grow as you experience new levels of high performance that are beyond what you even thought possible.