Emotional Handwashing

January 30, 2015

Arguably, athletes take better care of their health than most.

They know how detrimental germs can be to their performance. 

Athletes shower, take vitamins, and do lots of laundry.

But too often, they are not taking care of their emotional health.

Negativity. Doubt. Fighting. Gossip. Blaming. Clicks. Bullying.

The ripple effect of these on a team can spread faster than germs.

Author Seth Godin coined the term Emotional Handwashing.

In his compelling blog on SethGodin.com, he gave great advice:

"Wash your bad mood away before you see us...it might spread."

Try it. It is likely the missing ingredient to your success.

Emotional handwashing may be exactly what's needed today.