Only You Can Beat you

February 16, 2017

The truth is that you are really talented, smart, hard working, and strong.

You just aren't consistent.

That's because you beat yourself up mentally at times.

Or maybe, occasionally you just mentally check out.

Either way, when you lose in sports, it is not because your opponent beat you.

It was really because you beat yourself before you even went out there.

Win the mental battle within you first. 

Remind yourself how good you really are. Shift into your optimal mindset. 

In the end, the real opponent is yourself.