Why Your Feelings Matter

February 14, 2018

The revealing of your feelings is the beginning of your healing.

Too often athletes are taught to suppress, block out or ignore their feelings.

While this skill is good, it does have a powerful negative side to it as well.

It typically hurts athletes when it comes to their personal relationships.

As two people become more emotionally intimate, feelings matter.  A lot.

Talking through your negative emotions is vital for long term relationships.

Expressing your positive feelings of love is equally important. 

Your feelings are like the water that every plant needs to sustain itself. 

Express yourself daily. Say what you've been really thinking. Emote.

Get healthier -- experience emotional healing by revealing your feelings.